{"id":1210,"date":"2021-08-06T11:48:27","date_gmt":"2021-08-06T09:48:27","guid":{"rendered":"http:\/\/v2.lelocal-trainingsquash.fr\/?page_id=1210"},"modified":"2024-08-29T13:43:31","modified_gmt":"2024-08-29T11:43:31","slug":"test-page","status":"publish","type":"page","link":"https:\/\/lelocal-trainingsquash.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div id=\"pl-1210\"  class=\"panel-layout\" ><div id=\"pg-1210-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1210-0\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-1210-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-2c198d019c4b-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h2>CrossFit Bidart &amp; Le Local Training &amp; Squash<\/h2>\n<p>Le Local est bas\u00e9 sur la commune de Bidart, dans la zone artisanale de Bassilour. Le Local est un complexe convivial \u00e0 taille humaine avec une ambiance familiale. Familiale car il a \u00e9t\u00e9 cr\u00e9e par l\u2019id\u00e9e commune de deux fr\u00e8res : S\u00e9bastien et Anthony.<\/p>\n<p>Nous avons voulu cr\u00e9er un espace unique sur la commune. Il comprend, comme son nom l\u2019indique, un espace de Training et un espace d\u00e9di\u00e9 au Squash.<\/p>\n<p>Pour se d\u00e9salt\u00e9rer apr\u00e8s un entra\u00eenement ou une partie, nous avons aussi mis en place un espace d\u00e9tente. Nous poss\u00e9dons \u00e9galement un espace ext\u00e9rieur pour pratiquer lorsque le temps le permet.<\/p>\n<div class=\"sow-hero-buttons\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-atom-cb1c9963c309\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<video class=\"sow-background-element\" autoplay  style=\"opacity: 1\" muted playsinline><source src=\"\" type=\"video\/ogg\"><\/video><div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.2;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/image_123650291.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1210-1\" ><div id=\"pgc-1210-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-1210-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2226 aligncenter\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2023\/04\/poids-1.png\" alt=\"\" width=\"64\" height=\"64\" \/>C\u00f4t\u00e9 CrossFit, Le Local vous propose des cours en petits groupes (2-15 personnes) pour un accompagnement complet et pr\u00e9cis de chacun. Un programme libre avec suivi et programme personnalis\u00e9 vous sont aussi propos\u00e9s.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1210-1-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-1-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-1210-1-1-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2225 aligncenter\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2023\/04\/squash.png\" alt=\"\" width=\"64\" height=\"64\" \/>C\u00f4t\u00e9 Squash, un terrain attend les amoureux des sports de raquettes.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1210-1-2\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-1-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div class=\"panel-widget-style panel-widget-style-for-1210-1-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2224 aligncenter\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2023\/04\/parking.png\" alt=\"\" width=\"64\" height=\"64\" \/>Un parking privatis\u00e9 est disponible juste devant notre porte.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1210-2\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-1210-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-2-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-83fa09d60302-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/9.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/4.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/5.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/6.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/7.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/8.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/10.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/13.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/14.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"Display slide 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"Display slide 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"Display slide 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"4\" aria-label=\"Display slide 5\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"5\" aria-label=\"Display slide 6\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"6\" aria-label=\"Display slide 7\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"7\" aria-label=\"Display slide 8\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"8\" aria-label=\"Display slide 9\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-3-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-3-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"5\" ><div class=\"CrossFit-cest-quoi panel-widget-style panel-widget-style-for-1210-3-0-0\" id=\"CrossFit-cest-quoi\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Le CrossFit, c'est quoi ?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<blockquote>\n<p>Ce sont des mouvements fonctionnels (naturels pour le corps) constamment vari\u00e9s (le contenu change tous les jours) ex\u00e9cut\u00e9s \u00e0 haute intensit\u00e9 (adaptable \u00e0 tout le monde).<\/p>\n<\/blockquote>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-4-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-4-0-0\" class=\"so-panel widget widget_media_video panel-first-child\" data-index=\"6\" ><div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-1210-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/youtube\" src=\"https:\/\/www.youtube.com\/watch?v=sBt83nuqpxs&#038;_=1\" \/><a href=\"https:\/\/www.youtube.com\/watch?v=sBt83nuqpxs\">https:\/\/www.youtube.com\/watch?v=sBt83nuqpxs<\/a><\/video><\/div><\/div><div id=\"panel-1210-4-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4><strong>Est-ce fait pour tout le monde ?<\/strong><\/h4>\n<p>N'ayez pas peur, le CrossFit est pour tout le monde, tout est adaptable, notre \u00e9quipe de coachs vous aidera \u00e0 apprendre les mouvements et vous guidera de mani\u00e8re p\u00e9dagogique durant vos s\u00e9ances.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1210-4-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-4-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Le CrossFit renforce les 10 qualit\u00e9s physiques principales :<\/p>\n<ul>\n<li>L'endurance cardio-vasculaire &amp; respiratoire<\/li>\n<li>Le d\u00e9veloppement musculaire<\/li>\n<li>La vitesse<\/li>\n<li>La force<\/li>\n<li>La souplesse<\/li>\n<li>La puissance<\/li>\n<li>L'agilit\u00e9<\/li>\n<li>La pr\u00e9cision<\/li>\n<li>L'\u00e9quilibre<\/li>\n<li>La coordination<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-1210-5\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1210-5\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-1210-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-5-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-83fa09d60302-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING &amp; SQUASH<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/hyrox3.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING &amp; SQUASH<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/1.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING &amp; SQUASH<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/3.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING &amp; SQUASH<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/hyrox2.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING &amp; SQUASH<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8051-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING &amp; SQUASH<\/span><\/span><\/h1>\n<div class=\"sow-hero-buttons\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8771-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING &amp; SQUASH<\/span><\/span><\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8658-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING &amp; SQUASH<\/span><\/span><\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8778-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING &amp; SQUASH<\/span><\/span><\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8693-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING &amp; SQUASH<\/span><\/span><\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8662-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING &amp; SQUASH<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-d2ee7d1126ab\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-7985-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"Display slide 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"Display slide 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"Display slide 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"4\" aria-label=\"Display slide 5\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"5\" aria-label=\"Display slide 6\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"6\" aria-label=\"Display slide 7\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"7\" aria-label=\"Display slide 8\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"8\" aria-label=\"Display slide 9\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"9\" aria-label=\"Display slide 10\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"10\" aria-label=\"Display slide 11\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-6\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-6-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-08bc2e9b9e87-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1><\/h1>\n<h1 style=\"text-align: right\">COURS EN GROUPE<\/h1>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8504-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div id=\"panel-1210-6-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\">Cours encadr\u00e9s en petits groupes, adapt\u00e9s au niveaux de chacun.<\/p>\n<p style=\"text-align: left;\">Plusieurs activit\u00e9s disponible au cours de la semaines avec un programme \u00e9volutif qui se renouv\u00e8le r\u00e9guli\u00e8rement.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1210-6-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-6-1-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"12\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-08bc2e9b9e87-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1><\/h1>\n<h1 style=\"text-align: center\">SQUASH<\/h1>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8424-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div id=\"panel-1210-6-1-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Le court de Squash est disponible \u00e0 la location toute la semaine, r\u00e9servez par t\u00e9l\u00e9phone au 0607134725 ou bien via l'application Deciplus (nous contacter pour l'acc\u00e8s)<\/p>\n<p>Nous organisons \u00e9galement des tournois (\u00e9t\u00e9 et hiver), nous contacter pour plus d'informations.<\/p>\n<p>Ouvert \u00e0 tous.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1210-6-2\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-6-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"14\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-08bc2e9b9e87-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1><\/h1>\n<h1 style=\"text-align: right\">COACHING PERSONNALIS\u00c9<\/h1>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-7977-1-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div id=\"panel-1210-6-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"15\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Nos cours collectifs sont adapt\u00e9s pour r\u00e9pondre aux besoins de nos adh\u00e9rents, le coaching priv\u00e9 est un autre moyen d\u2019atteindre ses objectifs.<\/p>\n<p>Votre coach travaillera avec vous pour d\u00e9finir vos objectifs et y parvenir.<\/p>\n<p>Nous pouvons vous proposer des sessions en petit groupe de 1 \u00e0 3 personnes maximum.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-1210-7\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-7-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"16\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-92e78f9ae03d-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1><\/h1>\n<h1><\/h1>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h1 class=\"sow-headline\" style=\"text-align: center\">NOTRE \u00c9QUIPE<\/h1>\n<h3><\/h3>\n<h3 class=\"sow-sub-headline\" style=\"text-align: center\">Antho &amp; Seb<\/h3>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/hyrox.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-8\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-8-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"17\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>Anthony :<\/h4>\n<ul>\n<li>Pr\u00e9parateur physique dipl\u00f4m\u00e9 d'Etat<\/li>\n<li>Instructeur TRX<\/li>\n<li>Coach F\u00e9d\u00e9ral Halt\u00e9ro<\/li>\n<li>Crossfit Level 1<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1210-8-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-8-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"18\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4 style=\"text-align: left;\">S\u00e9bastien :<\/h4>\n<ul>\n<li>Coach Sportif \/ Personal Trainer dipl\u00f4m\u00e9 d'Etat<\/li>\n<li>Instructeur TRX<\/li>\n<li>Coach F\u00e9d\u00e9ral Halt\u00e9ro<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-1210-9\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1210-9\" ><div id=\"pgc-1210-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-9-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"19\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-cc52c1246219-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tLE LOCAL VOUS PROPOSE\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-1210-9-0-1\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"20\" ><div class=\"panel-widget-style panel-widget-style-for-1210-9-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-816017e1a15f-1210\"\n\t\t\t\n\t\t>\n<div class=\"sow-features-list \nsow-features-responsive\">\n\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tSQUASH\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<p>R\u00e9servation du terrain de Squash tout l'ann\u00e9e. Organisation de tournois et cours particuliers disponibles.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tWOD\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<p>Entra\u00eenement fonctionnel complet permettant le d\u00e9veloppement des qualit\u00e9s physiques en m\u00e9langeant des mouvements d\u2019halt\u00e9rophilie, des exercices cardio et fonctionnels<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tCONDITIONING\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div>\n<div class=\"container-right\">\n<p class=\"cross-training-description\">Travail le plus complet possible bas\u00e9 sur votre poids du corps. Au sein d\u2019une m\u00eame s\u00e9ance, on int\u00e8gre des exercices fonctionnels et vari\u00e9s m\u00e9langeant diff\u00e9rentes disciplines, visant le d\u00e9veloppement de la force, de la coordination, de la r\u00e9sistance, du cardio et de l\u2019\u00e9quilibre. Il n\u2019y a pas de routine, chaque s\u00e9ance est diff\u00e9rente.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tC.A.F\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<p>Cours bas\u00e9, comme son nom l\u2019indique, sur 3 zones sensibles \u00e0 l\u2019accumulation des graisses du corps que sont les cuisses, les abdos et les fessiers. Compos\u00e9 d\u2019exercices avec et sans mat\u00e9riel.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tHYROX\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<div class=\"col-md-12\">\n<div class=\"blog-lg-area-left\">\n<div class=\"container-right\">\n<p class=\"HIIT-description\">Cours bas\u00e9 sur la course Hyrox, regroupant un travail cardiovasculaire &amp; musculaire.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tERGO\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<p>Cours cardio sur v\u00e9lo, rameur ou skierg : 80% ergo, 20% renfo !<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tHALT\u00c9RO CLUB\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<p>Cours sp\u00e9cifique sur les mouvements techniques et semi-techniques d'halt\u00e9rophilie que l'on peut retrouver en Crossfit. Cours adapt\u00e9 \u00e0 tous les niveaux.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tGYM\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<p>Cours sp\u00e9cifique sur les mouvements de gym en Crossfit, un cours \/ 1 th\u00e8me.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tCOACH PERSO\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div>\n<div class=\"container-right\">\n<p class=\"CAF-description\">Programme personnalis\u00e9 avec un coach d\u00e9di\u00e9, en fonction de vos besoins et de vos objectifs.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-10\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-10-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-10-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"21\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-010c2e6e3dc5-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8072-scaled.jpg)\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h3>Espace Libre toute la journ\u00e9e<\/h3>\n<p>Il y aura toujours un coach pour vous proposer un entrainement et vous accompagner sur les mouvements \u00e0 faire.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-11\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-11-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-11-0-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"22\" ><div class=\"textwidget custom-html-widget\"><a href=\"http:\/\/journal.crossfit.com\/start.tpl?version=CFJ-black300x150\" target=\"_blank\" title=\"CrossFit Journal: The Performance-Based Lifestyle Resource\"><img decoding=\"async\" src=\"http:\/\/journal.crossfit.com\/templates\/images\/black-300x150.png\" width=\"300px\" height=\"150px\" alt=\"CrossFit Journal: The Performance-Based Lifestyle Resource\" \/><\/a><\/div><\/div><\/div><div id=\"pgc-1210-11-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-11-1-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"23\" ><div class=\"textwidget custom-html-widget\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"12\" data-nummobile=\"20\" data-item-padding=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"\" data-locatornonce=\"999ebeca86\" data-sbi-flags=\"favorLocal\">\n\t\n    <div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17859717660242583\" data-date=\"1733083822\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DDDFzxwKGkO\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.75761-15\/468589575_18108756202438219_2847891165352480466_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=UUE0Y75tw90Q7kNvgESgtIW&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYD1PyuuScAB5vNDhl9STIGK8QEPcSuR7MWByMmMkrKn-w&#038;oe=67562C20\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468589575_18108756202438219_2847891165352480466_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UUE0Y75tw90Q7kNvgESgtIW&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1PyuuScAB5vNDhl9STIGK8QEPcSuR7MWByMmMkrKn-w&amp;oe=67562C20&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468589575_18108756202438219_2847891165352480466_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UUE0Y75tw90Q7kNvgESgtIW&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1PyuuScAB5vNDhl9STIGK8QEPcSuR7MWByMmMkrKn-w&amp;oe=67562C20&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468589575_18108756202438219_2847891165352480466_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UUE0Y75tw90Q7kNvgESgtIW&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1PyuuScAB5vNDhl9STIGK8QEPcSuR7MWByMmMkrKn-w&amp;oe=67562C20&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468589575_18108756202438219_2847891165352480466_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UUE0Y75tw90Q7kNvgESgtIW&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1PyuuScAB5vNDhl9STIGK8QEPcSuR7MWByMmMkrKn-w&amp;oe=67562C20&quot;}\">\n            <span class=\"sbi-screenreader\">Le Workout Of the Day \n\nRetour en vid\u00e9o sur l\u2019e<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Le Workout Of the Day \n\nRetour en vid\u00e9o sur l\u2019entra\u00eenement de vendredi :\nUn bon Warm up \ud83d\udddd\ufe0f\nUne partie technique \u2699\ufe0f\nUn gros cardio \ud83c\udfcb\ufe0f\nDe la souffrance \ud83e\udd75\nMais du plaisir \ud83d\ude05\n\nBonne semaine \u00e0 tous \ud83e\udef6\ud83c\udffb\n\n#crossfit #wod #conditioning #weightlifting #gymnastic #hyrox #prepaphysique #training #strenght #community #bidart #paysbasque\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18165611863316521\" data-date=\"1732811565\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DC7AAjCqOik\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.75761-15\/468438953_18108421060438219_904449580128605673_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=4KXwqTpEYnsQ7kNvgF2klLa&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYDvxZqhZNRzlUnLRico63VSaH3vUzYJSogFLEtl8ooMvg&#038;oe=67561F4F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468438953_18108421060438219_904449580128605673_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=4KXwqTpEYnsQ7kNvgF2klLa&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDvxZqhZNRzlUnLRico63VSaH3vUzYJSogFLEtl8ooMvg&amp;oe=67561F4F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468438953_18108421060438219_904449580128605673_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=4KXwqTpEYnsQ7kNvgF2klLa&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDvxZqhZNRzlUnLRico63VSaH3vUzYJSogFLEtl8ooMvg&amp;oe=67561F4F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468438953_18108421060438219_904449580128605673_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=4KXwqTpEYnsQ7kNvgF2klLa&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDvxZqhZNRzlUnLRico63VSaH3vUzYJSogFLEtl8ooMvg&amp;oe=67561F4F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/468438953_18108421060438219_904449580128605673_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=4KXwqTpEYnsQ7kNvgF2klLa&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDvxZqhZNRzlUnLRico63VSaH3vUzYJSogFLEtl8ooMvg&amp;oe=67561F4F&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83c\udf84No\u00ebl approche \u00e0 grand pas \ud83c\udf84\n\nOffrez du sp<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf84No\u00ebl approche \u00e0 grand pas \ud83c\udf84\n\nOffrez du sport\/sant\u00e9 \u00e0 vos proches \ud83c\udf81\n\nLes cartes cadeaux sont dispos directement au Local ! \n\nPossibilit\u00e9 d\u2019offrir des formules sur mesure \u00e9galement \ud83e\udd29\ud83d\udd25\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17929338608963648\" data-date=\"1732047064\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DCkMniRq7DZ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.75761-15\/467413484_18107545333438219_1295942918740245216_n.jpg?_nc_cat=101&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=5BZ2Tw8lDfMQ7kNvgEhZAP5&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYA6vIpMSR4LPFUe-sFzoG5hhOicVdfJfDuWQhBL81Te9Q&#038;oe=675600B0\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/467413484_18107545333438219_1295942918740245216_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=5BZ2Tw8lDfMQ7kNvgEhZAP5&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYA6vIpMSR4LPFUe-sFzoG5hhOicVdfJfDuWQhBL81Te9Q&amp;oe=675600B0&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/467413484_18107545333438219_1295942918740245216_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=5BZ2Tw8lDfMQ7kNvgEhZAP5&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYA6vIpMSR4LPFUe-sFzoG5hhOicVdfJfDuWQhBL81Te9Q&amp;oe=675600B0&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/467413484_18107545333438219_1295942918740245216_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=5BZ2Tw8lDfMQ7kNvgEhZAP5&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYA6vIpMSR4LPFUe-sFzoG5hhOicVdfJfDuWQhBL81Te9Q&amp;oe=675600B0&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/467413484_18107545333438219_1295942918740245216_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=5BZ2Tw8lDfMQ7kNvgEhZAP5&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYA6vIpMSR4LPFUe-sFzoG5hhOicVdfJfDuWQhBL81Te9Q&amp;oe=675600B0&quot;}\">\n            <span class=\"sbi-screenreader\">Retour en images sur le Wod CHAD \ud83c\uddfa\ud83c\uddf8 \n\nUn Wod<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Retour en images sur le Wod CHAD \ud83c\uddfa\ud83c\uddf8 \n\nUn Wod tr\u00e8s long et assez difficile \u00e0 r\u00e9aliser niveau mental, mais vous avez tous r\u00e9pondus pr\u00e9sents, merci \u00e0 tous \ud83e\udd1d\n\nLe Wod : 1000 step up box lest\u00e9 \u00e0 15\/20kg\n\nPourquoi ?\nEn soutien \u00e0 tous les v\u00e9t\u00e9rans, personnes qui se sont suicid\u00e9s suite au syndrome de stress post traumatique \ud83d\ude4f\n\n@crossfitfrance \n@crossfit \n\nMerci @celiaa_pcd \ud83d\udcf1\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17926988357973132\" data-date=\"1731078097\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DCHVriEqr3F\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t51.75761-15\/465510190_18106412731438219_8347086284138233103_n.jpg?_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=UCyphrmo92YQ7kNvgFRn7ub&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYAiKfRJutkduITyg_o6q-hk7ItoOcPCANJsm9Wb7TXrzg&#038;oe=675621CA\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465510190_18106412731438219_8347086284138233103_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UCyphrmo92YQ7kNvgFRn7ub&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAiKfRJutkduITyg_o6q-hk7ItoOcPCANJsm9Wb7TXrzg&amp;oe=675621CA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465510190_18106412731438219_8347086284138233103_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UCyphrmo92YQ7kNvgFRn7ub&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAiKfRJutkduITyg_o6q-hk7ItoOcPCANJsm9Wb7TXrzg&amp;oe=675621CA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465510190_18106412731438219_8347086284138233103_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UCyphrmo92YQ7kNvgFRn7ub&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAiKfRJutkduITyg_o6q-hk7ItoOcPCANJsm9Wb7TXrzg&amp;oe=675621CA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465510190_18106412731438219_8347086284138233103_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UCyphrmo92YQ7kNvgFRn7ub&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAiKfRJutkduITyg_o6q-hk7ItoOcPCANJsm9Wb7TXrzg&amp;oe=675621CA&quot;}\">\n            <span class=\"sbi-screenreader\">Collab @lelocal.bidart X @cryo_biarritz \ud83e\udd76 \n\nCry<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Collab @lelocal.bidart X @cryo_biarritz \ud83e\udd76 \n\nCryothera Biarritz est situ\u00e9 juste \u00e0 c\u00f4t\u00e9 du stade Aguilera, Jules et Gauthier vous accueilleront avec plaisir dans leur centre o\u00f9 ils proposent de la cryoth\u00e9rapie compl\u00e8te, de la cryo cibl\u00e9e, de la pressotherapie ainsi que la cryolipolyse \u2744\ufe0f\n\nLa cryoth\u00e9rapie est un excellent moyen pour les sportifs de g\u00e9rer au mieux leur r\u00e9cup\u00e9ration et leur quotidien d\u2019athl\u00e8te.\n\n15% de remise sont valables pour tous les adh\u00e9rents du Local sur pr\u00e9sentation d\u2019un justificatif \ud83d\ude4c\n\n\u00c0 tr\u00e8s vite \ud83e\udee1\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17945264834779235\" data-date=\"1730902845\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DCCHadvq7Nf\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.75761-15\/465491282_18106204138438219_7236152431795476617_n.jpg?_nc_cat=101&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=1nJgqbTYYmAQ7kNvgEY0hKt&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYDGMmyumr9ShLI6ROHGXKuutojtmSLBzCJiD-LvDi7hxQ&#038;oe=67560551\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465491282_18106204138438219_7236152431795476617_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1nJgqbTYYmAQ7kNvgEY0hKt&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDGMmyumr9ShLI6ROHGXKuutojtmSLBzCJiD-LvDi7hxQ&amp;oe=67560551&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465491282_18106204138438219_7236152431795476617_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1nJgqbTYYmAQ7kNvgEY0hKt&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDGMmyumr9ShLI6ROHGXKuutojtmSLBzCJiD-LvDi7hxQ&amp;oe=67560551&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465491282_18106204138438219_7236152431795476617_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1nJgqbTYYmAQ7kNvgEY0hKt&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDGMmyumr9ShLI6ROHGXKuutojtmSLBzCJiD-LvDi7hxQ&amp;oe=67560551&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.75761-15\\\/465491282_18106204138438219_7236152431795476617_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=1nJgqbTYYmAQ7kNvgEY0hKt&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDGMmyumr9ShLI6ROHGXKuutojtmSLBzCJiD-LvDi7hxQ&amp;oe=67560551&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83d\udcda\ud83d\udcddPr\u00e9sentation de notre premier stagiaire q<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udcda\ud83d\udcddPr\u00e9sentation de notre premier stagiaire qui compl\u00e8tera l\u2019\u00e9quipe pour cette ann\u00e9e de formation \u00e0 nos c\u00f4t\u00e9s !! \n\nVous avez d\u00e9j\u00e0 du l\u2019entendre crier \u00ab\u00a0allez Broo\u00a0\u00bb\n\nApr\u00e8s une grande carri\u00e8re sur les pelouses de rugby, du Super Rugby avec les Cheetahs puis par le Top14 et la ProD2 avec l\u2019aviron ainsi que 3 coupe du monde avec la Namibie en 2015\/2019\/2023 \ud83c\uddf3\ud83c\udde6 \n\nIl sera l\u00e0 pour vous motiver et vous faire transpirer \ud83d\udca6\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18014103035634460\" data-date=\"1730555126\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DB3wAxkKGsP\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.29350-15\/465078189_1064754805401815_799448498042163977_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=OGkABaJLTxMQ7kNvgGVWBW2&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYCkVEesZg4zGV6WD3ItRnAV3Vln3HZdAG3Yk3fPf5DglA&#038;oe=675606E1\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/465078189_1064754805401815_799448498042163977_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=OGkABaJLTxMQ7kNvgGVWBW2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCkVEesZg4zGV6WD3ItRnAV3Vln3HZdAG3Yk3fPf5DglA&amp;oe=675606E1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/465078189_1064754805401815_799448498042163977_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=OGkABaJLTxMQ7kNvgGVWBW2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCkVEesZg4zGV6WD3ItRnAV3Vln3HZdAG3Yk3fPf5DglA&amp;oe=675606E1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/465078189_1064754805401815_799448498042163977_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=OGkABaJLTxMQ7kNvgGVWBW2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCkVEesZg4zGV6WD3ItRnAV3Vln3HZdAG3Yk3fPf5DglA&amp;oe=675606E1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/465078189_1064754805401815_799448498042163977_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=OGkABaJLTxMQ7kNvgGVWBW2&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCkVEesZg4zGV6WD3ItRnAV3Vln3HZdAG3Yk3fPf5DglA&amp;oe=675606E1&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Retour sur le 1er HYROX Challenge du Pays Basque \ud83c\udfc3\u200d\u2642\ufe0f \n\nDu beau temps, de la bonne humeur, des athl\u00e8tes en feu et des partenaires d\u2019exception \ud83d\udcaf\n\nUn grand merci \u00e0 @katxiklothing @stmnfitness @cryo_biarritz @e.v.a_massage @massage.o.r @velitessport @alba.recovery.drink @terrederunningbidart \n@kalaka.foodtruck \n\nEt bien s\u00fbr un \u00e9norme merci \u00e0 notre team de b\u00e9n\u00e9voles \ud83d\udcaa\ud83d\udd25\n\nMerci \u00e0 @lasconi.prod pour cette belle vid\u00e9o !! \nN\u2019h\u00e9sitez pas \u00e0 le contacter pour vos \u00e9v\u00e9nements \ud83d\udcf8\n\nStay connected\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18124868653377373\" data-date=\"1728982125\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DBI37ocKq5o\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra5-2.cdninstagram.com\/v\/t39.30808-6\/463268070_18103864405438219_7964010336973655276_n.jpg?_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=TydHjE56ldMQ7kNvgEHJS2k&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYAPXHh4K17kZcoY64jz8z8c5Ay1tnyN0P1lTWeQ-SPdag&#038;oe=6755FBAC\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/463268070_18103864405438219_7964010336973655276_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=TydHjE56ldMQ7kNvgEHJS2k&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAPXHh4K17kZcoY64jz8z8c5Ay1tnyN0P1lTWeQ-SPdag&amp;oe=6755FBAC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/463268070_18103864405438219_7964010336973655276_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=TydHjE56ldMQ7kNvgEHJS2k&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAPXHh4K17kZcoY64jz8z8c5Ay1tnyN0P1lTWeQ-SPdag&amp;oe=6755FBAC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/463268070_18103864405438219_7964010336973655276_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=TydHjE56ldMQ7kNvgEHJS2k&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAPXHh4K17kZcoY64jz8z8c5Ay1tnyN0P1lTWeQ-SPdag&amp;oe=6755FBAC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/463268070_18103864405438219_7964010336973655276_n.jpg?_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=TydHjE56ldMQ7kNvgEHJS2k&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYAPXHh4K17kZcoY64jz8z8c5Ay1tnyN0P1lTWeQ-SPdag&amp;oe=6755FBAC&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83d\udd25TOURNOI SQUASH \ud83d\udd25\n\nC\u2019est le retour du Tour<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25TOURNOI SQUASH \ud83d\udd25\n\nC\u2019est le retour du Tournoi \ud83d\udcaa\nOUVERT \u00c0 TOUS \nIl ne faut pas obligatoirement \u00eatre adh\u00e9rent pour y participer !! \n\n\u00c9crivez nous pour vous inscrire ou bien directement au Local.\n\nIl y en a pour tous les niveaux du d\u00e9butant ( S\u00e9rie 3) au confirm\u00e9 (S\u00e9rie 1) et bien s\u00fbr les niveaux interm\u00e9diaires ( 2B et 2A).\n\nInscriptions jusqu\u2019\u00e0 la fin du mois !\nLe tournoi se d\u00e9roulera par poules puis phases finales pour occuper vos journ\u00e9es hivernales. \n\nFaites tourner \ud83e\udd19\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18060050404753585\" data-date=\"1728547200\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DA76c8RKd7T\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.29350-15\/462524560_7691569727612360_3032912716194697022_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=BnDHO-nnXzUQ7kNvgEKbMWc&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYBNi1ZDDKk612uDmfO0iegT6VL_o4s20nDlWlvleTCQPQ&#038;oe=67560C7F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/462524560_7691569727612360_3032912716194697022_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=BnDHO-nnXzUQ7kNvgEKbMWc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBNi1ZDDKk612uDmfO0iegT6VL_o4s20nDlWlvleTCQPQ&amp;oe=67560C7F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/462524560_7691569727612360_3032912716194697022_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=BnDHO-nnXzUQ7kNvgEKbMWc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBNi1ZDDKk612uDmfO0iegT6VL_o4s20nDlWlvleTCQPQ&amp;oe=67560C7F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/462524560_7691569727612360_3032912716194697022_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=BnDHO-nnXzUQ7kNvgEKbMWc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBNi1ZDDKk612uDmfO0iegT6VL_o4s20nDlWlvleTCQPQ&amp;oe=67560C7F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/462524560_7691569727612360_3032912716194697022_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=BnDHO-nnXzUQ7kNvgEKbMWc&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBNi1ZDDKk612uDmfO0iegT6VL_o4s20nDlWlvleTCQPQ&amp;oe=67560C7F&quot;}\">\n            <span class=\"sbi-screenreader\">Retour du cours sp\u00e9 HALTERO \ud83d\ude0d\n\nUn entra\u00eenemen<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Retour du cours sp\u00e9 HALTERO \ud83d\ude0d\n\nUn entra\u00eenement sp\u00e9cifique bas\u00e9 sur des mouvements progressifs, qui vont te faire progresser sur ta technique et tes PR \ud83c\udfcb\ufe0f \n\nUne session au top avec des athl\u00e8tes morts de faim et \u00e0 l\u2019\u00e9coute \ud83d\udcaf\ud83d\udd25\n\n\u00c0 mercredi prochain \ud83e\udef6\ud83c\udffb\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18025705346122206\" data-date=\"1726489829\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C_-mQSoqJTD\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t39.30808-6\/460178931_18100838290438219_7464926260562514148_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=LnNJ-Bf7Z8oQ7kNvgEPNNJL&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYDrXhJuJwj78ea98p8l_8ZO057sTOQRz6srOfT4UuMe-Q&#038;oe=67560068\" 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           <span class=\"sbi-screenreader\">Le Nouveau Planning \ud83d\udd25\n\nEffectif \u00e0 partir d\u2019a<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Le Nouveau Planning \ud83d\udd25\n\nEffectif \u00e0 partir d\u2019aujourd\u2019hui \ud83e\udee1\n\nLe Come Back des WOD sp\u00e9cifiques GYM et Haltero \ud83d\udcaf\n\nDu WOD, du Conditioning, de l\u2019Hyrox, de l\u2019Ergo, du CAF, et les cours ax\u00e9s sp\u00e9cifiquement pour progresser sur ses skills en Haltero et en GYM.\n\nLes heures d\u2019ouverture de la salle n\u2019ont pas boug\u00e9s, un maximum d\u2019amplitude pour permettre \u00e0 chacun de venir sur ses cr\u00e9neaux \u231a\ufe0f \n\nLe SQUASH, est \u00e9galement disponible \u00e0 la location aux horaires d\u2019ouverture de la salle, restez connect\u00e9s on va bient\u00f4t lancer les inscriptions du nouveau tournoi \ud83e\udd70\n\nBonne rentr\u00e9e \u00e0 tous \ud83e\udd1c\ud83c\udffc\ud83e\udd1b\ud83c\udffc\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18182881684307080\" data-date=\"1725562779\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C_iN6jiqWx8\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t51.29350-15\/458491729_2840693049414520_1885988468699075746_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=oKaifXNCxx8Q7kNvgEQ_u6_&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYBE3UuoqsLEjzsrUn30qVmdlxkr6Ah4tPJ2NUpLHydgNQ&#038;oe=67561F9B\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/458491729_2840693049414520_1885988468699075746_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oKaifXNCxx8Q7kNvgEQ_u6_&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBE3UuoqsLEjzsrUn30qVmdlxkr6Ah4tPJ2NUpLHydgNQ&amp;oe=67561F9B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/458491729_2840693049414520_1885988468699075746_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oKaifXNCxx8Q7kNvgEQ_u6_&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBE3UuoqsLEjzsrUn30qVmdlxkr6Ah4tPJ2NUpLHydgNQ&amp;oe=67561F9B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/458491729_2840693049414520_1885988468699075746_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oKaifXNCxx8Q7kNvgEQ_u6_&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBE3UuoqsLEjzsrUn30qVmdlxkr6Ah4tPJ2NUpLHydgNQ&amp;oe=67561F9B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t51.29350-15\\\/458491729_2840693049414520_1885988468699075746_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=oKaifXNCxx8Q7kNvgEQ_u6_&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBE3UuoqsLEjzsrUn30qVmdlxkr6Ah4tPJ2NUpLHydgNQ&amp;oe=67561F9B&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udd25ERGO\ud83d\udd25\n\nLe cours d\u2019Ergo c\u2019est quoi ?\nC\u2019est un cours de 30 minutes, ou tu vas br\u00fbler un max de calories sur des efforts courts et tr\u00e8s intenses sur du mat\u00e9riel de la marque Concept2.\n\nTu as le choix :\nLe RowErg \ud83d\udea3\ud83c\udffd\nLe BikeErg\ud83d\udeb4\u200d\u2642\ufe0f \nLe SkiErg\u26f7\ufe0f \n\n80% du cours se passe sur ton Ergo, 20% sur des exos cardio intenses ou bien de renfo type Gainage.\n\nViens essayer \ud83d\udcaf\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18039008411503371\" data-date=\"1725520471\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C_htWeiqxBa\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t39.30808-6\/458504439_18099689584438219_3359582161890490826_n.jpg?_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=xCo0_T28HiQQ7kNvgEFe0Xg&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYCZvLRNm9g5DUuRJ0IQNuEFoadbsWtuo700nxJuun0lOA&#038;oe=67561168\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/458504439_18099689584438219_3359582161890490826_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xCo0_T28HiQQ7kNvgEFe0Xg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCZvLRNm9g5DUuRJ0IQNuEFoadbsWtuo700nxJuun0lOA&amp;oe=67561168&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/458504439_18099689584438219_3359582161890490826_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xCo0_T28HiQQ7kNvgEFe0Xg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCZvLRNm9g5DUuRJ0IQNuEFoadbsWtuo700nxJuun0lOA&amp;oe=67561168&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/458504439_18099689584438219_3359582161890490826_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xCo0_T28HiQQ7kNvgEFe0Xg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCZvLRNm9g5DUuRJ0IQNuEFoadbsWtuo700nxJuun0lOA&amp;oe=67561168&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/458504439_18099689584438219_3359582161890490826_n.jpg?_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=xCo0_T28HiQQ7kNvgEFe0Xg&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYCZvLRNm9g5DUuRJ0IQNuEFoadbsWtuo700nxJuun0lOA&amp;oe=67561168&quot;}\">\n            <span class=\"sbi-screenreader\">\ud83e\udd1c\ud83c\udffcHYROX PFT\ud83e\udd1b\ud83c\udffc\n\nLe 14 ao\u00fbt, plus de 80<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udd1c\ud83c\udffcHYROX PFT\ud83e\udd1b\ud83c\udffc\n\nLe 14 ao\u00fbt, plus de 80 athl\u00e8tes sont venus au Local, effectuer le \u00ab\u00a0Physical Fitness Test\u00a0\u00bb propos\u00e9 par Hyrox \ud83e\udee1\n\nBravo \u00e0 tous et mention sp\u00e9ciale \u00e0 @levoyguillaume qui a r\u00e9alis\u00e9 le record de France sur ce workout \ud83d\udd25\n\nSi tu veux essayer l\u2019Hyrox, passe nous voir \ud83d\udcaf\n\n@hyroxfr\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18094042153454387\" data-date=\"1724502725\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C_DXlHWqYAp\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t51.29350-15\/456574264_1052966476414961_592064586461056579_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=89HbgZ22y30Q7kNvgGzhsum&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYDbRz1S3bVLNn5DmYGg4CBlY9PfwGCLEw7tKXYeps0FDw&#038;oe=67560F9F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/456574264_1052966476414961_592064586461056579_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=89HbgZ22y30Q7kNvgGzhsum&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDbRz1S3bVLNn5DmYGg4CBlY9PfwGCLEw7tKXYeps0FDw&amp;oe=67560F9F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/456574264_1052966476414961_592064586461056579_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=89HbgZ22y30Q7kNvgGzhsum&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDbRz1S3bVLNn5DmYGg4CBlY9PfwGCLEw7tKXYeps0FDw&amp;oe=67560F9F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/456574264_1052966476414961_592064586461056579_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=89HbgZ22y30Q7kNvgGzhsum&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDbRz1S3bVLNn5DmYGg4CBlY9PfwGCLEw7tKXYeps0FDw&amp;oe=67560F9F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/456574264_1052966476414961_592064586461056579_n.jpg?_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=89HbgZ22y30Q7kNvgGzhsum&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDbRz1S3bVLNn5DmYGg4CBlY9PfwGCLEw7tKXYeps0FDw&amp;oe=67560F9F&quot;}\">\n            <span class=\"sbi-screenreader\"><\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Retour en images sur le TeamWod du samedi matin \u2600\ufe0f\ud83e\udef6\ud83c\udffb\n\nAu menu, transpi et fun \u261d\ud83c\udffc\n\nSi tu veux nous rejoindre, n\u2019h\u00e9sites pas \u00e0 nous \u00e9crire, s\u00e9ance d\u2019essai offerte \ud83e\udee1\n\nVid\u00e9o r\u00e9alis\u00e9e par @_celiapcd_ et @clrnoemie\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18156617035315098\" data-date=\"1723548949\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C-m8-KJKIds\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t39.30808-6\/455048234_18097349956438219_2810083180486166746_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=J9heTsLQEMYQ7kNvgEqgUkm&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYD6ulfwk8RDouCSuO-BuZl0TQ28BOuizZa3vu3T5a5ItQ&#038;oe=6756223C\" 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           <span class=\"sbi-screenreader\">\u2714\ufe0f2019 :  Ouverture \ud83d\udcaa 1 b\u00e2timent \n\u2714\ufe0f20<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2714\ufe0f2019 :  Ouverture \ud83d\udcaa 1 b\u00e2timent \n\u2714\ufe0f2021 : Agrandissement, avec le deuxi\u00e8me b\u00e2timent \n\u2714\ufe0f 2024 : Agrandissement, avec un 3\u00e8me b\u00e2timent \nSans oublier un ext\u00e9rieur privatif avec une cage 6 postes.\n\nDes cours dirig\u00e9s tous les jours, en petit groupe pour un travail de qualit\u00e9 et adapt\u00e9 \u00e0 chacun.\nUn espace libre toute la journ\u00e9e pour venir quand vous voulez vous entrainer \ud83d\udd25\nEt de plus en plus de mat\u00e9riel de qualit\u00e9 pour vos entra\u00eenements. \nTout \u00e7a c\u2019est gr\u00e2ce \u00e0 vous, merci de nous faire confiance au quotidien \ud83e\udd19\n\nOn vous attend nombreux pour la premi\u00e8re \u00e9dition du @local.hyrox.challenge \nInscription dans la bio sur la page de l\u2019\u00e9v\u00e9nement \ud83d\udd25\n\nMerci @lasconi.prod \ud83d\udcf8\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18058088839645100\" data-date=\"1722852000\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C-SLtn9KzAr\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra5-1.cdninstagram.com\/v\/t39.30808-6\/454267555_18096553201438219_5703518960821721405_n.jpg?_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=yGOQCxII_NQQ7kNvgF7Q9OG&#038;_nc_zt=23&#038;_nc_ht=scontent-fra5-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYB1x3aIb__0Kx1AQwnTuIINROLcYA7F1XKeyYAarmTffA&#038;oe=67560F5F\" 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le test d\u2019introduction \u00e0 Hyrox qui est un entra\u00eenement universel ( comme ce que vous pouvez retrouver sur les cours Hyrox ou Conditioning au Local).\n\nIl s\u2019adresse \u00e0 tout le monde et tous les niveaux.\n\n\u00c0 la fin vous aurez droit \u00e0 votre badge de finisher PFT. \n\nPour vous inscrire c\u2019est simple, cliquez sur le lien dans la bio ou le faire directement ensemble lors de votre venue au Local quand vous venez vous entra\u00eener. \n\nDes d\u00e9parts auront lieu \u00e0 partir de 17h jusqu\u2019\u00e0 20h. \n\n\u26a0\ufe0f les cours du soir sont annul\u00e9s pour laisser place \u00e0 cette \u00e9v\u00e9nement \ud83e\udd19\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17992421615672213\" data-date=\"1722439800\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C-F5cm8qIXy\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/452078141_18095145115438219_5412145794663596836_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=lmVzE_rO5QMQ7kNvgF9jFN-&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBV6xxBMHnZrKgiUAR6ig1sIyWLepMLWiO556F6K0LiBA&amp;oe=67561E67&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/452078141_18095145115438219_5412145794663596836_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=lmVzE_rO5QMQ7kNvgF9jFN-&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBV6xxBMHnZrKgiUAR6ig1sIyWLepMLWiO556F6K0LiBA&amp;oe=67561E67&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/452078141_18095145115438219_5412145794663596836_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=lmVzE_rO5QMQ7kNvgF9jFN-&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBV6xxBMHnZrKgiUAR6ig1sIyWLepMLWiO556F6K0LiBA&amp;oe=67561E67&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/452078141_18095145115438219_5412145794663596836_n.jpg?_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=lmVzE_rO5QMQ7kNvgF9jFN-&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBV6xxBMHnZrKgiUAR6ig1sIyWLepMLWiO556F6K0LiBA&amp;oe=67561E67&quot;}\">\n            <span class=\"sbi-screenreader\">WOD Rugby Prep \ud83d\ude4c\n\nW\/ @trlmatiu @marie.ibanez @a<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"WOD Rugby Prep \ud83d\ude4c\n\nW\/ @trlmatiu @marie.ibanez @antoinedq_ \n\n@ubbrugby \n@leslionnesdustadebordelais \n\nBon retour \u00e0 toi Antoine, et Zorionak Temo \ud83e\udd73\n\n#rugby\n#preparationphysique\n#crossfit\n#top14 \n#prod2\n#personaltrainer\n#crossfitbidart\n#lelocalbidart\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_18069807673553710\" data-date=\"1721650129\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/C9uVqACq2ze\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-1.cdninstagram.com\/v\/t51.29350-15\/451765029_339985805716583_7551115331895203481_n.jpg?_nc_cat=108&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=mjuPcvZ_cYsQ7kNvgFz5BH7&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYD1Sao6_VCDt82Wb3VB33FZ35bM1kuIUlKEYP2-5cY7Ig&#038;oe=67560923\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/451765029_339985805716583_7551115331895203481_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=mjuPcvZ_cYsQ7kNvgFz5BH7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1Sao6_VCDt82Wb3VB33FZ35bM1kuIUlKEYP2-5cY7Ig&amp;oe=67560923&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/451765029_339985805716583_7551115331895203481_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=mjuPcvZ_cYsQ7kNvgFz5BH7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1Sao6_VCDt82Wb3VB33FZ35bM1kuIUlKEYP2-5cY7Ig&amp;oe=67560923&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/451765029_339985805716583_7551115331895203481_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=mjuPcvZ_cYsQ7kNvgFz5BH7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1Sao6_VCDt82Wb3VB33FZ35bM1kuIUlKEYP2-5cY7Ig&amp;oe=67560923&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/451765029_339985805716583_7551115331895203481_n.jpg?_nc_cat=108&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=mjuPcvZ_cYsQ7kNvgFz5BH7&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYD1Sao6_VCDt82Wb3VB33FZ35bM1kuIUlKEYP2-5cY7Ig&amp;oe=67560923&quot;}\">\n            <span class=\"sbi-screenreader\">Wod du jour \n\nThe Chief \n\nAmrap 3\u2019 5 rounds \n3 p<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Wod du jour \n\nThe Chief \n\nAmrap 3\u2019 5 rounds \n3 power clean\n6 push ups\n9 air squats\n\n@crossfitfrance\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17984198225686836\" data-date=\"1721037600\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C9cG-VTKua-\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t39.30808-6\/451286114_18094413886438219_9069433132990306529_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=RT1v1thaiI8Q7kNvgEqGvMe&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYDq9QmXQiqgOI6QnjAZn0DnG8CS_uzX_XYtHvze_faUOw&#038;oe=67561460\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/451286114_18094413886438219_9069433132990306529_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=RT1v1thaiI8Q7kNvgEqGvMe&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDq9QmXQiqgOI6QnjAZn0DnG8CS_uzX_XYtHvze_faUOw&amp;oe=67561460&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/451286114_18094413886438219_9069433132990306529_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=RT1v1thaiI8Q7kNvgEqGvMe&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDq9QmXQiqgOI6QnjAZn0DnG8CS_uzX_XYtHvze_faUOw&amp;oe=67561460&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/451286114_18094413886438219_9069433132990306529_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=RT1v1thaiI8Q7kNvgEqGvMe&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDq9QmXQiqgOI6QnjAZn0DnG8CS_uzX_XYtHvze_faUOw&amp;oe=67561460&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra3-2.cdninstagram.com\\\/v\\\/t39.30808-6\\\/451286114_18094413886438219_9069433132990306529_n.jpg?_nc_cat=104&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=RT1v1thaiI8Q7kNvgEqGvMe&amp;_nc_zt=23&amp;_nc_ht=scontent-fra3-2.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYDq9QmXQiqgOI6QnjAZn0DnG8CS_uzX_XYtHvze_faUOw&amp;oe=67561460&quot;}\">\n            <span class=\"sbi-screenreader\">Merci \u00e0 @torstenvj d\u2019\u00eatre venu nous rendre vis<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Merci \u00e0 @torstenvj d\u2019\u00eatre venu nous rendre visite en vue d\u2019un nouveau challenge Rugbystique \ud83d\ude4c\n\n\u00c0 dans la semaine \ud83e\udee1\n\n\ud83c\uddf3\ud83c\udde6\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17892744819042464\" data-date=\"1720774800\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C9UYk7xKRjR\/\" target=\"_blank\" rel=\"noopener nofollow\" 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data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/449958339_18094026109438219_1977159279299678243_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=E_1d-FgX6jYQ7kNvgGM-0rz&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBc757_TOdPHd9c0bd_ytzPxXHXqBUMLg0ZeWzH80FOFg&amp;oe=67562982&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/449958339_18094026109438219_1977159279299678243_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=E_1d-FgX6jYQ7kNvgGM-0rz&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBc757_TOdPHd9c0bd_ytzPxXHXqBUMLg0ZeWzH80FOFg&amp;oe=67562982&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/449958339_18094026109438219_1977159279299678243_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=E_1d-FgX6jYQ7kNvgGM-0rz&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBc757_TOdPHd9c0bd_ytzPxXHXqBUMLg0ZeWzH80FOFg&amp;oe=67562982&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-fra5-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/449958339_18094026109438219_1977159279299678243_n.jpg?_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=E_1d-FgX6jYQ7kNvgGM-0rz&amp;_nc_zt=23&amp;_nc_ht=scontent-fra5-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&amp;oh=00_AYBc757_TOdPHd9c0bd_ytzPxXHXqBUMLg0ZeWzH80FOFg&amp;oe=67562982&quot;}\">\n            <span class=\"sbi-screenreader\">Team Training \ud83c\udfc9\ud83d\udcaf\ud83c\udfcb\ud83c\udffb\u200d\u2642\ufe0f\n\nMerci \u00e0 <\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Team Training \ud83c\udfc9\ud83d\udcaf\ud83c\udfcb\ud83c\udffb\u200d\u2642\ufe0f\n\nMerci \u00e0 notre fid\u00e8le @francissaili \ud83e\udef6\ud83c\udffbainsi qu\u2019\u00e0 @jemwardie_ &amp; @james.hall_96 \n\nBonne reprise \u00e0 tous \ud83d\ude4f\ud83c\udffb\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17918362391945557\" data-date=\"1720710000\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/C9SWMfTKeP7\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-fra3-2.cdninstagram.com\/v\/t39.30808-6\/450233045_18093964273438219_3206144380138203358_n.jpg?_nc_cat=104&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=6I1AcCYeH1UQ7kNvgFyLGCg&#038;_nc_zt=23&#038;_nc_ht=scontent-fra3-2.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=AE6mQC0ff9d7T_F_bA_vHyP&#038;oh=00_AYBXUL6nQv9V_nF-eb563vWSJKYsjjw1_RzO2zjngikGEA&#038;oe=6755F898\" 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