{"id":1210,"date":"2021-08-06T11:48:27","date_gmt":"2021-08-06T09:48:27","guid":{"rendered":"http:\/\/v2.lelocal-trainingsquash.fr\/?page_id=1210"},"modified":"2026-07-23T13:53:57","modified_gmt":"2026-07-23T11:53:57","slug":"test-page","status":"publish","type":"page","link":"https:\/\/lelocal-trainingsquash.fr\/","title":{"rendered":"Accueil"},"content":{"rendered":"<div id=\"pl-1210\"  class=\"panel-layout\" ><div id=\"pg-1210-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1210-0\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-1210-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-0-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-2c198d019c4b-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h2>Le Local Training Club<\/h2>\n<p>Le Local Bidart, c'est quoi ?<\/p>\n<p>\u26a1Hyrox Training Club<\/p>\n<p>\u26a1Acc\u00e8s libre toute la journ\u00e9e<\/p>\n<p>\u26a1Cours dirig\u00e9s en small group<\/p>\n<p>\u26a1Wod \/ Ergo \/ Cuisses abdos fessiers \/ Hyrox \/ Conditionning<\/p>\n<p>\u26a1Le Studio : Pilates \/ Cardio Pilates \/ Hot Pilates<\/p>\n<p>\u26a1Adapt\u00e9 \u00e0 tous pour tous les \u00e2ges<\/p>\n<div class=\"sow-hero-buttons\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-atom-4d89e7290161\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<video class=\"sow-background-element\" autoplay  style=\"opacity: 1\" muted playsinline><source src=\"\" type=\"video\/ogg\"><\/video><div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.2;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/image_123650291.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1210-1\" ><div id=\"pgc-1210-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"1\" ><div class=\"panel-widget-style panel-widget-style-for-1210-1-0-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2226 aligncenter\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2023\/04\/poids-1.png\" alt=\"\" width=\"64\" height=\"64\" \/>C\u00f4t\u00e9 training, Le Local vous propose des cours en petits groupes (2-15 personnes) pour un accompagnement complet et pr\u00e9cis de chacun. Un programme libre avec suivi et programme personnalis\u00e9 vous sont aussi propos\u00e9s.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-1210-1-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-1210-1-2\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-1-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div class=\"panel-widget-style panel-widget-style-for-1210-1-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2224 aligncenter\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2023\/04\/parking.png\" alt=\"\" width=\"64\" height=\"64\" \/>Un parking privatis\u00e9 est disponible juste devant notre porte.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-2\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1210-2\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-1210-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-2-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-1b3e252728e7-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/9.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/5.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/6.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/7.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/8.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/10.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/13.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL EN PHOTOS<\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/14.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"Display slide 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"Display slide 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"Display slide 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"4\" aria-label=\"Display slide 5\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"5\" aria-label=\"Display slide 6\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"6\" aria-label=\"Display slide 7\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"7\" aria-label=\"Display slide 8\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-3\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-3-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-1210-4\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-4-0\"  class=\"panel-grid-cell panel-grid-cell-empty panel-grid-cell-mobile-last\" ><\/div><div id=\"pgc-1210-4-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><\/div><div id=\"pg-1210-5\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1210-5\" data-stretch-type=\"full-width-stretch\" ><div id=\"pgc-1210-5-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-5-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-1b3e252728e7-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:false,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING CLUB<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/hyrox3.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING CLUB<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/1.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING CLUB<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/3.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING CLUB<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2024\/08\/hyrox2.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING CLUB<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8051-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING CLUB<\/span><\/span><\/h1>\n<div class=\"sow-hero-buttons\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8771-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\"><span>TRAINING CLUB<\/span><\/span><\/h1>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8778-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: hidden;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1 style=\"text-align: left\">LE LOCAL - BIDART<\/h1>\n<h1 style=\"text-align: left\"><span style=\"color: #f46455\">TRAINING CLUB<\/span><\/h1>\n<div class=\"sow-hero-buttons\" style=\"text-align: left\"><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-563ac8e065fd\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"https:\/\/lelocal-trainingsquash.fr\/index.php\/les-cours-2\/\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t\n\t\t\tVoir les cours\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5\" data-background=\"url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-7985-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"1\" aria-label=\"Display slide 2\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"2\" aria-label=\"Display slide 3\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"3\" aria-label=\"Display slide 4\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"4\" aria-label=\"Display slide 5\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"5\" aria-label=\"Display slide 6\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"6\" aria-label=\"Display slide 7\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"7\" aria-label=\"Display slide 8\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-6\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-6-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-6-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-08bc2e9b9e87-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1><\/h1>\n<h1 style=\"text-align: right\">COURS EN GROUPE<\/h1>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8504-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div id=\"panel-1210-6-0-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p style=\"text-align: left;\">Cours encadr\u00e9s en petits groupes, adapt\u00e9s au niveaux de chacun.<\/p>\n<p style=\"text-align: left;\">Plusieurs activit\u00e9s disponible au cours de la semaines avec un programme \u00e9volutif qui se renouv\u00e8le r\u00e9guli\u00e8rement.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1210-6-1\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-1210-6-2\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-6-2-0\" class=\"so-panel widget widget_sow-hero panel-first-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-08bc2e9b9e87-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h1><\/h1>\n<h1 style=\"text-align: right\">COACHING PERSONNALIS\u00c9<\/h1>\n<p>&nbsp;<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"sow-slider-image-overlay sow-slider-image-cover\" style=\"opacity: 0.5;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-7977-1-scaled.jpg)\"  ><\/div>\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><div id=\"panel-1210-6-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Nos cours collectifs sont adapt\u00e9s pour r\u00e9pondre aux besoins de nos adh\u00e9rents, le coaching priv\u00e9 est un autre moyen d\u2019atteindre ses objectifs.<\/p>\n<p>Votre coach travaillera avec vous pour d\u00e9finir vos objectifs et y parvenir.<\/p>\n<p>Nous pouvons vous proposer des sessions en petit groupe de 1 \u00e0 3 personnes maximum.<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-1210-7\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-7-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-7-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2391 aligncenter\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-240x300.jpeg\" alt=\"\" width=\"299\" height=\"374\" srcset=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-240x300.jpeg 240w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-819x1024.jpeg 819w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-768x960.jpeg 768w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-1229x1536.jpeg 1229w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-1639x2048.jpeg 1639w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-684x855.jpeg 684w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/D3604CA1-CEB8-433A-8115-1E91426196B0-scaled.jpeg 2048w\" sizes=\"auto, (max-width: 299px) 100vw, 299px\" \/><\/h4>\n<h4>Anthony :<\/h4>\n<ul>\n<li>Pr\u00e9parateur physique dipl\u00f4m\u00e9 d'Etat<\/li>\n<li>Instructeur TRX<\/li>\n<li>Coach F\u00e9d\u00e9ral Halt\u00e9ro<\/li>\n<li>Crossfit Level 2<\/li>\n<li>Pr\u00e9parateur physique Whales Biarritz Academy (Golf)<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1210-7-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-7-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"10\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4 style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2390\" src=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-240x300.jpeg\" alt=\"\" width=\"303\" height=\"378\" srcset=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-240x300.jpeg 240w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-819x1024.jpeg 819w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-768x960.jpeg 768w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-1229x1536.jpeg 1229w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-1639x2048.jpeg 1639w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-684x855.jpeg 684w, https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2026\/06\/086701C8-7A58-41EE-B9A8-36CF15080441-scaled.jpeg 2048w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/h4>\n<h4 style=\"text-align: left;\">S\u00e9bastien :<\/h4>\n<ul>\n<li>Coach Sportif \/ Personal Trainer dipl\u00f4m\u00e9 d'Etat<\/li>\n<li>Instructeur TRX<\/li>\n<li>Coach F\u00e9d\u00e9ral Halt\u00e9ro<\/li>\n<li>Pr\u00e9parateur physique Whales Biarritz Academy (Golf)<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pg-1210-8\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1210-8\" ><div id=\"pgc-1210-8-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-8-0-0\" class=\"so-panel widget widget_sow-headline panel-first-child\" data-index=\"11\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-headline so-widget-sow-headline-default-cc52c1246219-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t><div class=\"sow-headline-container \">\n\t\t\t\t\t\t\t<h1 class=\"sow-headline\">\n\t\t\t\t\t\tLE LOCAL VOUS PROPOSE\t\t\t\t\t\t<\/h1>\n\t\t\t\t\t\t<\/div>\n<\/div><\/div><div id=\"panel-1210-8-0-1\" class=\"so-panel widget widget_sow-features panel-last-child\" data-index=\"12\" ><div class=\"panel-widget-style panel-widget-style-for-1210-8-0-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-features so-widget-sow-features-default-816017e1a15f-1210\"\n\t\t\t\n\t\t>\n<div class=\"sow-features-list \nsow-features-responsive\">\n\n\t\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tWOD\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<p>Entra\u00eenement fonctionnel complet permettant le d\u00e9veloppement des qualit\u00e9s physiques en m\u00e9langeant des mouvements d\u2019halt\u00e9rophilie, des exercices cardio et fonctionnels<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tCONDITIONING\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div>\n<div class=\"container-right\">\n<p class=\"cross-training-description\">Travail le plus complet possible bas\u00e9 sur votre poids du corps. Au sein d\u2019une m\u00eame s\u00e9ance, on int\u00e8gre des exercices fonctionnels et vari\u00e9s m\u00e9langeant diff\u00e9rentes disciplines, visant le d\u00e9veloppement de la force, de la coordination, de la r\u00e9sistance, du cardio et de l\u2019\u00e9quilibre. Il n\u2019y a pas de routine, chaque s\u00e9ance est diff\u00e9rente.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tC.A.F\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<p>Cours bas\u00e9, comme son nom l\u2019indique, sur 3 zones sensibles \u00e0 l\u2019accumulation des graisses du corps que sont les cuisses, les abdos et les fessiers. Compos\u00e9 d\u2019exercices avec et sans mat\u00e9riel.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tHYROX\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<div class=\"col-md-12\">\n<div class=\"blog-lg-area-left\">\n<div class=\"container-right\">\n<p class=\"HIIT-description\">Cours bas\u00e9 sur la course Hyrox, regroupant un travail cardiovasculaire &amp; musculaire.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tERGO\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<p>Cours cardio sur v\u00e9lo, rameur ou skierg : 80% ergo, 20% renfo !<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tHALT\u00c9RO CLUB\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div class=\"container-right\">\n<p>Cours sp\u00e9cifique sur les mouvements techniques et semi-techniques d'halt\u00e9rophilie que l'on peut retrouver en WOD. Cours adapt\u00e9 \u00e0 tous les niveaux.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tGYM\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<p>Cours sp\u00e9cifique sur les mouvements de gym, un cours \/ 1 th\u00e8me.<\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<div\n\t\t\t\tclass=\"sow-features-feature sow-icon-container-position-top\"\n\t\t\t\tstyle=\"display: flex; flex-direction: column; width: calc(33.333% - 25px);\"\n\t\t\t>\n\t\t\t\n\t\t\t\t\t\t\t\t<div\n\t\t\t\t\tclass=\"sow-icon-container sow-container-none\"\n\t\t\t\t\tstyle=\"color: #404040; \"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t<span class=\"sow-icon-fontawesome sow-fas\" data-sow-icon=\"&#xf00c;\"\n\t\tstyle=\"font-size: 48px; color: #333333\" \n\t\taria-hidden=\"true\"><\/span>\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"textwidget\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"sow-features-feature-title\">\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\tCOACH PERSO\t\t\t\t\t\t\t\t\t\t\t\t\t<\/h5>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"sow-features-feature-text\">\n\t\t\t\t\t\t<div>\n<div class=\"container-right\">\n<p class=\"CAF-description\">Programme personnalis\u00e9 avec un coach d\u00e9di\u00e9, en fonction de vos besoins et de vos objectifs.<\/p>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-9\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-9-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-9-0-0\" class=\"so-panel widget widget_sow-hero panel-first-child panel-last-child\" data-index=\"13\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-hero so-widget-sow-hero-default-010c2e6e3dc5-1210 so-widget-fittext-wrapper\"\n\t\t\t data-fit-text-compressor=\"0.85\"\n\t\t>\t\t\t\t<div class=\"sow-slider-base\" style=\"display: none\" tabindex=\"0\">\n\t\t\t\t\t<ul\n\t\t\t\t\tclass=\"sow-slider-images\"\n\t\t\t\t\tdata-settings=\"{&quot;pagination&quot;:true,&quot;speed&quot;:800,&quot;timeout&quot;:8000,&quot;paused&quot;:true,&quot;pause_on_hover&quot;:false,&quot;swipe&quot;:true,&quot;nav_always_show_desktop&quot;:&quot;&quot;,&quot;nav_always_show_mobile&quot;:&quot;&quot;,&quot;breakpoint&quot;:&quot;780px&quot;,&quot;unmute&quot;:false,&quot;anchor&quot;:null}\"\n\t\t\t\t\t\t\t\t\t\tdata-anchor-id=\"\"\n\t\t\t\t>\t\t<li class=\"sow-slider-image  sow-slider-image-cover\" style=\"visibility: visible;;background-color: #333333;background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/2021\/08\/LELOCAL_gregmoyano2021-8072-scaled.jpg)\" >\n\t\t\t\t\t<div class=\"sow-slider-image-container\">\n\t\t\t<div class=\"sow-slider-image-wrapper\">\n\t\t\t\t<h3>Espace Libre toute la journ\u00e9e<\/h3>\n<p>Il y aura toujours un coach pour vous proposer un entrainement et vous accompagner sur les mouvements \u00e0 faire.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/li>\n\t\t<\/ul>\t\t\t\t<ol class=\"sow-slider-pagination\">\n\t\t\t\t\t\t\t\t\t\t\t<li><a href=\"#\" data-goto=\"0\" aria-label=\"Display slide 1\"><\/a><\/li>\n\t\t\t\t\t\t\t\t\t<\/ol>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-next\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"next\" aria-label=\"Next slide\" data-action=\"next\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-right\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\n\t\t\t\t<div class=\"sow-slide-nav sow-slide-nav-prev\">\n\t\t\t\t\t<a href=\"#\" data-goto=\"previous\" aria-label=\"Previous slide\" data-action=\"prev\">\n\t\t\t\t\t\t<em class=\"sow-sld-icon-thin-left\"><\/em>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><div id=\"pg-1210-10\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-1210-10-0\"  class=\"panel-grid-cell panel-grid-cell-empty\" ><\/div><div id=\"pgc-1210-10-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1210-10-1-0\" class=\"widget_text so-panel widget widget_custom_html panel-first-child panel-last-child\" data-index=\"14\" ><div class=\"textwidget custom-html-widget\">\n<div id=\"esf-insta-feed\"\n\tclass=\"esf-insta-wrap esf_insta_feed_wraper esf-instagram-type-personal   esf-insta-skin-2341 esf-insta-\">\n\t\n\t<div class=\"esf_insta_feeds_holder esf_insta_feeds_grid  \" \t\tdata-template=\"grid\">\n\n\t\t\n\t\t\t\t<div class=\"esf-insta-grid-skin\">\n\t\t\t\t\t<div class=\"esf-insta-row e-outer \n\t\t\t\t\t\t\t\t\t\t\">\n\n\t\t\t\t\t\t\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/reel\/DanAyy9IsCw\/\"\n\t\t\t\t   target=\"_blank\"\n                   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style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18003555698755679.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/p\/DZVPIBxjalJ\/\"\n\t\t\t\t   target=\"_blank\"\n                   data-imgsrc=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18164490574449025.jpg\"\n\t\t\t\t   style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18164490574449025.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/reel\/DY6xlihoup3\/\"\n\t\t\t\t   target=\"_blank\"\n                   data-imgsrc=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18115319008637464.jpg\"\n\t\t\t\t   style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18115319008637464.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-esf-clone icon-esf-video-camera\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/reel\/DYkYvH3Iz12\/\"\n\t\t\t\t   target=\"_blank\"\n                   data-imgsrc=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18129924574605657.jpg\"\n\t\t\t\t   style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18129924574605657.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-esf-clone icon-esf-video-camera\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/reel\/DXZnBvKCN5W\/\"\n\t\t\t\t   target=\"_blank\"\n                   data-imgsrc=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18316590070255989.jpg\"\n\t\t\t\t   style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18316590070255989.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-esf-clone icon-esf-video-camera\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/p\/DXEHrtmiITQ\/\"\n\t\t\t\t   target=\"_blank\"\n                   data-imgsrc=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18098518370482538.jpg\"\n\t\t\t\t   style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18098518370482538.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-esf-clone esf-insta-multimedia\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\n\t<div class=\"esf-insta-col-lg-4 esf-insta-col-12 esf-insta-load-opacity\">\n\t\t<div class=\"esf-insta-grid-wrapper esf-insta-story-wrapper\">\n\n\t\t\t\n\t\t\t\t<a class=\"esf_insta_feed_fancy_popup esf-lazyload esf_insta_grid_box\"\n\t\t\t\t   href=\"https:\/\/www.instagram.com\/reel\/DWhWOnrCOjA\/\"\n\t\t\t\t   target=\"_blank\"\n                   data-imgsrc=\"https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18085942679347168.jpg\"\n\t\t\t\t   style=\"background-image: url(https:\/\/lelocal-trainingsquash.fr\/wp-content\/uploads\/esf-instagram\/18085942679347168.jpg)\">\n\n\t\t\t\t\t<div class=\"esf-insta-overlay\">\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t<i class=\"icon icon-esf-plus esf-insta-plus\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-esf-clone icon-esf-video-camera\"\n\t\t\t\t\t\t\t   aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\n\t<div class=\"esf_insta_load_more_btns_wrap\">\n\t\t<div class=\"esf_insta_feed_btns_holder\">\n\n\t\t\t\n\t\t\t<div class=\"esf-insta-follow-btn-wrap\">\n\t\t\t\t<a href=\"https:\/\/www.instagram.com\/lelocal.bidart\"\n\t\t\t\t   class=\"esf-insta-follow-btn\" target=\"_blank\"><i\n\t\t\t\t\t\t\tclass=\"icon icon-esf-instagram\"><\/i> Suivre sur Instagram\t\t\t\t<\/a>\n\t\t\t<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n\t\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>C\u00f4t\u00e9 training, Le Local vous propose des cours en petits groupes (2-15 personnes) pour un accompagnement complet et pr\u00e9cis de<span class=\"more-dots\">&#8230;<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1210","page","type-page","status-publish","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Accueil - Le Local<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lelocal-trainingsquash.fr\/\" \/>\n<meta property=\"og:locale\" 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